Benefits Of Quitting Smoking Essay Words 5 Pages Show More Benefits of Quitting Smoking Today’s society holds people to a pretty high standard of appearance and health. Women and Men alike are working much harder to maintain a fit and trim outward appearance. Hitting the gym, tanning, waxing, and the list goes on We will write a custom Essay on Importance of Quitting Smoking specifically for you for only $ $11/page certified writers online Learn More As much as it may seem to be a comfortable habit, smoking is in its actual sense not pleasurable and in any case it does not bring any relief Words3 Pages. Smoking is known to be one of those very few vises of human society that are quite easy to pick, but then again, equally difficult to get rid of or quit. However, as almost every single soul on the planet is quite aware of the side-effects and the threats that the vise poses, almost every other smoker dreams of quitting someday. This need to quit that every single person is aware of and works in the direction of, ensures there are quite as many ways to quit smoking
Importance of Quitting Smoking - Words | Essay Example
There is an opinion among the students that writing an essay is quite an easy task. To begin with, you have to recollect your English language lessons in high school. An essay is a presentation of your thoughts and ideas substantiated by one or several sources. So you need to think thoroughly how to formulate your vision of the issue to convey the message clearly and efficiently. The first question that may come to your mind is how to structure your paper.
Actually, a research paper or an essay on smoking should have a strict structure. It includes:. We all know that writing is a challenging and time-consuming process.
Of course, quit smoking essay, the simplest way to cope with the paper is to download a sample essay about smoking cigarettes on the Web. However, you should not be surprised by a low mark for your assignment if you do so. Moreover, downloading a ready-made essay from any website, you will get a paper with a high plagiarism index. So, the best way to cope with the assignment is to write an essay on your own. It is recommended to write a paper only after careful study of the problem and taking into account the quit smoking essay state of the tobacco campaign.
Sure, you can find a sample of a cause and effect quit smoking essay on smoking just to see how it is structured and how the author frames the argument. However, your final paper should not be based on any of the info you read there. Next, quit smoking essay, you will find out key ideas that can be used in your research.
It is better to start a persuasive essay about smoking with statistical information. Mention that each smoker who consumes 20 cigarettes per day voluntarily shortens his or her life by five years. Sooner or later, keen smokers develop pathological changes in airways, heart, vessels, and gastrointestinal tract, which lead to serious illnesses. According to the report of the World Health Organization, quit smoking essay, smoking kills one million people each year, quit smoking essay.
Moreover, this habit is one of the leading causes of cancer in the United States. You may use all these facts to come up with the topical effects of smoking thesis statement. Fortunately, nowadays, there are more and more proponents of a healthy lifestyle. They quit smoking essay health awareness, smartness, and sportiness into fashion. Moreover, many famous singers and actors also advocate healthy living, influencing the habits of their fans positively. Writing a smoking cause and effect essay, quit smoking essay, you can describe the psychology of tobacco addiction.
When a person first smokes quit smoking essay cigarette, he or she does not think about severe consequences. Being careless about their health, smokers consider themselves invulnerable, especially since the effects of smoking appear after a few years. Most people tend to be optimistic.
Being healthy, they usually believe that they quit smoking essay always feel good, and diseases are inherent to others. But, unfortunately, this opinion is not justified. Scientists provide the following data: if tobacco tar is extracted from one thousand cigarettes, up to 2 milligrams of a strong carcinogenic substance will be found in it.
This dose is sufficient to cause a malignant tumor in the body of a rat or rabbit. If we consider that some people smoke up to 40 cigarettes per day or even more, they need only 25 days to smoke cigarettes. In most cases, people start smoking in high school or college. You may write informative smoking on college campuses essay describing psychological factors that push young people to start smoking.
A slight decrease in the number of smokers is observed after people reach the age of 25 quit smoking essay. A lot of men begin to limit the consumption of cigarettes when they reach years. After 45, they may refuse to smoke at all.
This happens with most women after Mention that it is quit smoking essay so difficult to quit a bad habit in your persuasive essay on smoking.
Sports, traveling, and lack of contact with smokers will help to get rid of tobacco addiction, as well as cancer risk, chronic bronchitis, and other diseases. When people inhale the smoke of a cigarette, the temperature on its tip reaches 60 quit smoking essay and more. In such thermal conditions, tobacco and paper smolder. About harmful substances are formed, including carbon monoxide, quit smoking essay, soot, benzopyrene, formic, hydrocyanic acid, arsenic, ammonia, hydrogen sulfide, and acetylene.
Smoking one cigarette is equivalent to staying on a busy highway for 36 hours. It is undoubtedly a shocking fact, which can be used as a hook for your smoking persuasive essay, quit smoking essay. There are a lot of ways you can elaborate on the hook. For example, you can introduce more factual information.
It is well known that carbon quit smoking essay influences the quit smoking essay pigment of blood — hemoglobin. As quit smoking essay result, the respiration process is disordered. Thus, all the organs of smokers continuously suffer from the terrible lack of oxygen.
Passive smokers get only a quarter of a toxic dose from the smoke. However, it is already a sufficient reason to write smoking in public places essay. Unfortunately, many people just do not agree with the fact that their health, as well as a well-being of others, is gradually aggravating due to this habit.
Therefore, quit smoking essay, it is necessary to raise awareness about the risks smoking poses not only to smokers, but also those who fall victims to the choice of the former. Nicotine reaches the brain after less than 10 seconds from the first inhalation, quit smoking essay.
At first glance, it improves the transfer of nerve impulses. Eventually, the brain gets used to constant inflows of the drug, which facilitates its quit smoking essay to some extent.
Then the body begins to demand the nicotine and does not want to work on its own. Otherwise, the anxiety, irritability, and nervousness will appear. Respiratory organs are first to suffer from tobacco use. Passing through the respiratory tract, the smoke affects mucous membranes of the throat, as well as nasopharynx, bronchus trachea, and pulmonary alveolus. The constant irritation of a bronchial mucosa can trigger the development of bronchial asthma.
Chronic inflammation of an upper respiratory tract and bronchitis accompanied by debilitating coughing are the destiny of all smokers. Moreover, there was established a direct link between smoking and lip, laryngeal, and trachea cancer.
Furthermore, in the past decade, scientists and practitioners were concerned by the detrimental effect of the tobacco smoke components on a cardiovascular system. Numerous experiments have shown that the level of corticosteroids, adrenaline, and norepinephrine increases sharply after a person smokes a cigarette. These biologically active substances induce the cardiac muscle to work in a more rapid rhythm. The volume of the heart and the speed of myocardial contractions increase, and blood pressure rises.
It is observed that the heart of a smoker makes thousand more beats a day than the heart of a non-smoker. The situation is aggravated by the fact that the myocardium does not get the amount of oxygen that is necessary for such intensive work. All this contributes to the early development of coronary heart disease. It is fully justified that scientists and practitioners call smoking one of the first risk factors for myocardial infarction.
It is confirmed by the statistics of developed countries that quit smoking essay at a relatively young age years almost exclusively happen with smokers. This is definitely worth mentioning in an argumentative essay about smoking. The nicotine and other components of tobacco also affect the digestive system. Scientific research and clinical observations unequivocally testify that long-term smoking contributes to the occurrence of peptic ulcers of the stomach and duodenum.
Abdomen vessels are in a state of constant spasm if a person smokes a lot for a quit smoking essay time. Organs are poorly supplied with oxygen and nutrients, and secretion of gastric juice is aggravated, which results in gastritis or a peptic ulcer, quit smoking essay. Furthermore, women of middle age could keep their teeth in much better condition if they avoid smoking at a young age. In addition, smoking adversely affects human hearing organs. Even 20 cigarettes consumed per day lead to a weakening of the normal perception of a spoken language.
During pregnancy, the negative effects of tobacco manifest much faster and affect the embryo. It is proved that if a mother smoked before childbirth, the weight of a newborn is grams less than the average.
Scientists have been studying the causes of this phenomenon for a long time, and physicians from Columbia University discovered a direct link between smoking and trisomy in pregnant women.
Statistical calculations showed that the risk of this deviation for female smokers is much higher than for non-smokers. Nowadays, quit smoking essay, many young girls and boys smoke cigarettes. It has been observed that most of them tried smoking for the first time at the age of Quite often, it is connected with the behavior of adults, mostly parents.
The example of a non-smoking father is much better than any prohibitions and explanations that should convince us of the uselessness and harm of smoking. Conversely, a child who quit smoking essay accustomed to seeing parents or relatives with a cigarette perceives smoking as something casual. Moreover, according to the erroneous ideas of teenagers, this bad habit is a sign of courage and independence to which they aspire due to their age.
Parents should know that the younger a child is, the more sensitive their organism is to tobacco. First of all, nicotine and other harmful elements disrupt the regular activity of the central nervous and cardiovascular systems. Not only actual smoking but also passive one contributes to sleep disturbance, irritability, and neuroses. It seems that health and youth are eternal. But unfortunately, it is not true. To quit smoking, a person must say quit smoking essay to this bad habit once and for all.
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· Quitting is probably the most difficult addiction to do and is very hard to accomplish, but the benefits are much greater to you and your loved ones. When you decide to quit smoking the symptoms may be far worse in the beginning from chest pains, coughing, and breathlessness. These symptoms will dissipate after a few weeks even · Smoking needs to come to an end. If it is killing nonsmokers as well as addicted smokers that really shows how dangerous tobacco is. In conclusion, people who smoke either need to find a healthy alternative, or quit all together. Smoking does not benefit the human race, it · “Stop smoking” persuasive essay should encourage the readers to avoid this insidious trap. Respiratory organs are first to suffer from tobacco use. Passing through the respiratory tract, the smoke affects mucous membranes of the throat, as well as nasopharynx, bronchus Estimated Reading Time: 8 mins
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